Speaking2026-05-30 · 6 min read

Japanese Casual Contractions: 〜てる, ちゃう, じゃ, なきゃ, って Explained

Your textbook taught you 〜ている. Then you heard a real conversation and caught 〜てる, じゃ, ちゃう, and understood nothing. These casual contractions are everywhere in speech, anime, and the JLPT listening section. Here is what each one is.

JLPT N1 Certified Teacher
Written and reviewed by a Japanese language teacher (JLPT N1) with experience teaching learners in Mongolia.

Why Textbooks Skip These

Textbooks teach the full, polite forms first, and they should. But native speakers shorten those forms constantly in casual speech. The result is a gap: you know 〜てしまう perfectly on paper, but you don’t recognize 〜ちゃう when you hear it.

The good news: these are not new grammar. They are just shortened spellings of forms you already know. Learn the mapping once, and a huge amount of natural Japanese suddenly becomes readable.

The Core Contractions

〜ている→〜てる

食べている → 食べてる (is eating)

〜ておく→〜とく

買っておく → 買っとく (buy in advance)

〜てしまう→〜ちゃう

食べてしまう → 食べちゃう (eat it all / oops)

〜でしまう→〜じゃう

飲んでしまう → 飲んじゃう (drink it all)

〜なければ→〜なきゃ

行かなければ → 行かなきゃ (have to go)

〜なくては→〜なくちゃ

やらなくては → やらなくちゃ (have to do it)

では→じゃ

学生ではない → 学生じゃない (is not a student)

という→って

田中という人 → 田中って人 (a person called Tanaka)

〜てはいけない→〜ちゃだめ

見てはいけない → 見ちゃだめ (mustn’t look)

When to Use Them Yourself

Recognizing these is essential; producing them is optional, and the two skills develop on different timelines. It is completely normal, and not a sign of failure, to understand 〜ちゃう instantly in a drama while still defaulting to 〜てしまう yourself in conversation. Native speakers do not judge a learner for speaking a shade more formally than the room.

The risk runs the other way: using a contraction like 〜ちゃだめ or って with someone senior, in a formal setting, or on the JLPT's own speaking-adjacent tasks can land as too casual for the context. If you are ever unsure which register a situation calls for, defaulting to the full form is the safer choice, and it is never wrong.

Why This Wrecks Your Listening

On the JLPT listening section, conversations are natural, which means they are full of these contractions. A learner who only studied 〜なければ freezes when the audio says 〜なきゃ, and misses the rest of the sentence while their brain catches up.

The fix is recognition, not memorization. Once you have seen the mapping, train your ears: re-listen to dialogues and consciously catch each contraction. After a week, 〜てる stops sounding like a different word and starts sounding like 〜ている, because that is what it is.

Teacher’s Note

Use the polite full forms when you speak in formal situations, but learn to hear the casual ones. Many learners can produce perfect 〜ています and still fail listening because they never trained their ears on 〜てる. Recognition first; you can always speak politely.

Train your ears on real Japanese

Nihongo Pass listening practice uses natural audio, so the contractions you read here are the ones you actually hear on exam day.